Is Fasting Really Necessary?

Before agriculture, back in the day when man had to hunt for his food or risk starvation, it wasn’t uncommon for humans to go days without food. Most ancient humans…

Vegans Aren’t Wrong About Everything

If there’s one thing about being a meat eater that you simply have to admit, is that something has to die in order for a human to maintain good physical…

Headache? Here’s Why

Whilst persistent, recurring headaches should always been attended to by a physician (especially if accompanied by blackouts, nosebleeds or memory loss, etc), most of us get regular headaches that are,…

Food Addiction? Read This

It’s very likely that at some point you’ve encountered the term ‘food addiction’. Psychologically speaking, it’s defined as an eating disorder whereby the person has a compulsion to binge unpredictably…

Why I Went Carnivore

I was born in 1983 in the height of the War on Fat; every household was filled with breaded fishfingers, potato waffles, cornflakes, skimmed milk and sugar. Bacon and eggs…

5 Ways Veganism Hurts Your Body

Veganism is on the rise in recent years, with vegan food blogs and documentaries like What the Health being on the fingertips of almost every food blogger out there, the…